Zucchini, Tomato, Quinoa Salad with Balsamic Dressing Recipe

More Recipes:

Recipes with zucchini
Recipes with cider vinegar
Recipes with olive oil

Looking for an easy Zucchini, tomato, quinoa salad with balsamic dressing recipe? Learn how to make Zucchini, tomato, quinoa salad with balsamic dressing using healthy ingredients.

Submitted by recliningfigure

Makes 6 servings

Roasted zucchini, and cooked quinoa (1 cup dry), rest raw.

Recipe Ingredients for Zucchini, tomato, quinoa salad with balsamic dressing

4	zucchinis
2	cups of tomatoes
2 1/2	cups of cooked quinoa
3	tbl balsamic vinegar
1	tbl olive oil
1	tsp dijon mustard
1/2	tsp splenda

Recipe Directions for Zucchini, tomato, quinoa salad with balsamic dressing

cubed zucchinis roasted in over 375, 30 mins.
cook quinoa with water.
chop tomoates, mix everything.
dressing: mix all remaining ingredients.

Categories

Salads

Serving Size 262.1g

Amount Per Serving

Calories

314

Calories from Fat

% Daily Value^*

Total Fat

6.9g

11%

Saturated Fat

0.9g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

29mg

Total Carbohydrates

52.2g

17%

Dietary Fiber

7.0g

28%

Sugars

3.9g

Protein

12.1g

Vitamin A 14%	•	Vitamin C 47%
Calcium 6%	•	Iron 22%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in saturated fat

No cholesterol

Very low in sodium

High in manganese

High in magnesium

High in phosphorus

High in vitamin B6

High in vitamin C

Join Calorie Count - it's easy and free!

Allergy Remedies

Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.